Hey community, recently, I've noticed a considerable amount of hair breakage. I haven't made any significant changes to my hair care routine or used new products. The only change was a stressful month at work. Could stress be a factor? What do you guys recommend to combat this?
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A dependable technique for "reversing" hair breakage involves using a deep conditioner to fortify and nourish best creatine gummies supplements usa the hair. This one is suitable for all hair types and may even shield more vulnerable color-treated hair from harm.
Hello, Melissa. Stress can indeed affect hair health and cause breakage. When our bodies undergo stress, it can sometimes disrupt the hair's growth cycle. I'd recommend focusing on a balanced diet rich in vitamins, especially biotin and vitamin E, which support hair health. You might also consider looking into specialized hair treatments or products that strengthen the hair and promote growth. Remember, it's essential to maintain a consistent hair care routine and manage stress for optimal hair health.