Hello fellow dog lovers! I'm excited to embark on the journey of potty training a new puppy and would love to hear your insights and recommendations. Puppies bring so much joy into our lives, but they also come with the challenge of potty training. I'm sure many of you have valuable tips and tricks to share.

What are some effective methods you have used to build muscle mass? Additionally, I'm curious to hear about any obstacles you've faced while trying to gain muscle mass and how you overcame them. Maybe you encountered a plateau or struggled to maintain consistency in your routine.