Acute Back Pain: Causes, Symptoms, and Treatment

Acute back pain is a sudden, short-term discomfort that lasts for a few days to weeks, often caused by muscle strain, poor posture, or injury. Symptoms include sharp pain, stiffness, and limited mobility. Common treatments include rest, heat or ice therapy, gentle stretching, and physical therapy to reduce discomfort and improve mobility.

Maintaining proper posture, regular exercise, and ergonomic support can help prevent future episodes. If acute back pain persists beyond a few weeks or worsens, consult a healthcare provider for further evaluation and treatment options to prevent chronic issues.